Tai Chi Sword w/Ryan Lee

When:
March 22, 2017 @ 6:00 pm – 7:00 pm
2017-03-22T18:00:00-07:00
2017-03-22T19:00:00-07:00
Cost:
$20

Tai Chi Sword

w/Ryan Lee

Every Wednesday From 6:00-7:00 pm

Class Rates: Drop ins – $20

Prepaid Class Cards Available $140 10 sessions ($14ea) 

& 5 sessions $75 ($15ea) 


Classes




Tai Chi Sword class is an ongoing tai chi series that is designed to help the beginner student establish a strong foundation in the working principles involved in tai chi.  Using the 32 forms tai chi sword routine as a base, each week students will be taught movements and exercises from the forms that build into a moving sequence.  The class focuses on posture, relaxation, balance and energy cultivation as the primary foundation for moving forward in tai chi sword.  Tai chi is essentially an advanced form of qigong.  When you are practicing tai chi as it was designed, you are also doing qigong.  Both practices compliment each other.  A typical class usually consist of head to toe warm up exercises, tai chi sword technique practice, and 32 sword forms instruction.

Because you will be learning a 32 forms routine, signing up for a 10 week series is recommended for exposure to the entire routine. Practice swords are available for first time students.  Continuing students are encouraged to purchase their own practice sword after first class or they can order one from the instructor for $25.  Practice swords only -No dangerous objects of any kind are allowed in class.

About Ryan Lee
Ryan Lee is a certified Tai Chi and Qigong instructor and has been teaching Taoist-related arts in Orange County since 2003. In addition to teaching regular weekly classes in Orange County, he also consults with corporate clients and designs wellness programs which provide stress relief and combat sedentary office lifestyle.  He has had the privilege of studying with some  of the best Tai Chi and Qigong instructors throughout his journey as a student of Healing and Martial Arts.

For more information or to contact Ryan visit his website http://balance247.com/index.php